Armesha Lynn's Blog – January 2020 Archive (3)

Thankfully, those attempts led me down a different path and brought to me a place in my life where I found solutions. Those solutions helped me find out just what ailed me and gave me methods and coping mechanismsto challenge mental illness daily and on a long-term basis. Those solutions include medicine management, behavioral therapy, and counseling. For me, I use a holistic approach incorporating them all. I would recommend this approach to anyone struggling with mental illness. It…

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I'm Thriving with my Mental Illiness and so can you, my book details personalized components to bring ur mind to a balance. Guess what's in my purse, Thriving with Mental illness speaks to the Deep Depression Tornado System Theory (DDTST), an unpacked understanding of symptoms. From the outside looking in, this author should have been on the book circuit a long time ago. We would have never experienced her thriving perspective on mental illness if tragedy would have completed its course when…

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When we see depression, in and of itself, it is a gateway. It is a door-opener to some mal-feelings. Depression can cause you to feel sad, lonely, and lowly. But then deep depression takes you a step further. No one loves me. I’m not worth anything. When you get to that place, you are not going up: you’re going further down. Depression is the door or the threshold that leads you to deep depression. It partners with deep depression to take you further down into the tunnel. You don’t want to get… Continue