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Armesha Lynn
  • Female
  • Chicago
  • United States
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  • Stephanie Lynne Thorburn

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Armesha Lynn joined Authors.com's group
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Self Publishing

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Feb 3
Armesha Lynn posted a status
"Dig Deep and discover ur next move."
Feb 2
Armesha Lynn joined Authors.com's group
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Fiction Writers

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Feb 1
Armesha Lynn posted a status
"Life hurts until you fight back!!!"
Feb 1
Armesha Lynn joined Authors.com's group
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Book Excerpts

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Feb 1
Armesha Lynn posted a status
"When you respond responsibly, you are saying, I have an option. I don’t have to go to the dark place anymore."
Jan 31
Armesha Lynn updated their profile
Jan 31
Armesha Lynn posted a status
"My mental health physician introduced me to various forms of coping mechanisms, skills that I can build to challenge my symptoms."
Jan 30
Armesha Lynn posted a status
"I'm ready to give Mental Illness a black eye!!!"
Jan 29
Armesha Lynn is now a member of Authors.com
Jan 29

Profile Information

Primary Role
Author
Favorite Literature Type
Non-Fiction
Favorite Genre or Category
Autobiography/Biography
Favorite Book
Guess what's in my purse, Thriving with Mental Illiness
Favorite Author
Armesha Lynn

Armesha Lynn's Blog

Life

Posted on February 23, 2020 at 1:22am 0 Comments

Life... has not always been kind to me. But... it doesn’t end with that statement. I have more life to live, a continuation where there seemed none before. And I am able to say, life can be kind. It can be merciful. It can be giving. It can provide a way out of the ruthlessness. Life has not always been kind to me. But it’s given me a second chance. I think there’s some kindness in that.

All N

Posted on February 20, 2020 at 8:26pm 0 Comments

But with this book, the Author's focus is a bit more laser sharp. It particularly hones in on the shift that takes one into that downward spiral and into harmful destructive behavior: that is the shift from depression to deep depression. They are not the same. In fact, they are dissimilar, because they are divergent. Depression takes you through one stage of emotions that hold their own volatility. But deep depression takes you to the next stage. It has its own stage on which to perform. It…

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No Holds Bar

Posted on February 14, 2020 at 7:32am 0 Comments

To combat the cost of mental illness, I use the benefits in

my purse. The resources in my purse include medicine

management, coping skills through behavior therapy,

and therapeutic independent and group therapy. Because of

what’s in my purse, I thrive with mental illness. This victory

triangle allows me to have successes against these illnesses that  I would not have had I not experienced that turning point

in my life. These elements I have, with help from God…

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Self-Talk

Posted on February 12, 2020 at 7:36pm 0 Comments

My encounter with this man not only triggered the episode

of a delusion, but of low self-esteem and self-worth, almost

leading to deep depression. It’s almost like it’s a genius move.

The words of deep depression are only a conversation of

what you don’t like about yourself. It likes to make you think

that a funnel of deep depression is a comfortable place to die.

But it’s got to get to the point where you’re fighting it just as

strongly as it’s fighting…

Continue

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