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Lesley Jane Shelton's Blog
Journaling to help your health and your stories
Posted on October 21, 2010 at 4:00am 2 Comments 0 Likes
Recently, I have been journaling about loosing weight and how I am feeling about losing the weight. I just right until my tension, anger, or tears have pasted. Looking back I've notice something, that some of the emotions I'm feeling are what my characters should be feeling also. After all we want our characters to be real, so why not talk about the mental breakdown they have in the bathroom right before a big meeting, or the internal dialogue before they have to break it off with someone. The… Continue
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Hi Lesley
Welcome, it is so nice to have you here, and would like to know more about this bout on health, what is it about, and our you gathering stories? I am an Author of self-help guide book and a poet. My forth book is on Health, and working on it now, and because of writing this book it has helped me be more concerned about my weight, I even went on a diet to loose weight, stared eating healthier, smaller portions, and off of pop, I have lost close to 15 pound in 3 weeks, so I am so proud of myself. I am always looking for inspirational stories for my books, let me know if you have anything to share. if you would like to learn more about my books you can visit my website at www.wix.com/LisaBrereton/itswheretheheartis, then click on my blog
it would be nice to hear from you
Lisa Brereton
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