Fight Back

Personalize the tools you obtain and develop from these  sessions. Otherwise, you become stuck in a pattern, and  inevitably return to the place you do not wish to go back to.  You ask yourself, What is my takeaway? What do I get from this
and how can apply it to my life for healthy mental living? What is my goal? Then apply it. Now that I know I’m unstoppable, I want  to have mental power. I have mental power. It’s an ongoing  fight, so I say: Let’s fight!