William (Bill) Lefko's Blog (1)

 Authentic Sports, the Seven Pathways to Peak Performance, is a unique and self-empowering book about not only enhancing sports performance but more importantly, about recovering an experience of inner joy while playing sports.  At a deeper level, the book is about accessing the ultimate state of awareness, "the zone", or peak performance regardless of skill level. The book reveals 7 energy channels or pathways where energy can either flow or be blocked. It demonstrates that in our normal…