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A positive affecting affirmation to help yourself:  

"I am striving toward improving myself with healthier choices, healthier decisions and healthier thoughts that positively affect me physically and mentally. I am striving toward improving my life with healthier communication, healthier behavior, and a healthier attitude. I am striving toward improving my life with healthier interactions, healthier relationships, and healthier self-management."

Cheers~ to your success continuing...  

Edward F. T. Charfauros, Author & Life Guide
Image: https://www.pinterest.com/edcharfauros/mindful~amusement~/  
Original: https://edwardftcharfauros.com/2017/08/20/positive-self-talk-082117/

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